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  • Writer's pictureCurious Observer

Morning Stack Creations

 
 

Start your day with a delicious and nutritious stack of pancakes or waffles. This versatile template allows you to create a variety of flavors and textures by mixing and matching different flours, liquids, and add-ins. Perfect for a hearty breakfast or a delightful brunch, these pancakes and waffles are sure to satisfy.

Base Ingredients:

Flour (Choose 1-2, 1 cup total):
  • Whole wheat flour

  • Oat flour

  • Almond flour

  • Buckwheat flour

  • Spelt flour

Liquid (Choose 1, 1 cup):
  • Milk (dairy or plant-based)

  • Buttermilk

  • Almond milk

  • Coconut milk

  • Oat milk

Binding Agents (Choose 1, 2 large eggs or equivalent):
  • Eggs: 2 large

  • Flax eggs: 2 tablespoons ground flaxseed mixed with 6 tablespoons water

  • Chia eggs: 2 tablespoons chia seeds mixed with 6 tablespoons water

Leavening Agents:
  • Baking powder: 2 teaspoons

  • Baking soda: 1/2 teaspoon (optional, for extra fluffiness if using buttermilk)

Sweeteners (Optional, Choose 1, 1-2 tablespoons):
  • Honey

  • Maple syrup

  • Coconut sugar

  • Agave nectar

Flavor Enhancers (Optional, Choose 1-2, 1-2 teaspoons each):
  • Vanilla extract

  • Cinnamon

  • Nutmeg

  • Lemon zest

Add-ins (Optional, Choose 1-2, 1/2 cup total):
  • Fresh fruits: blueberries, strawberries, bananas, apples

  • Nuts: chopped walnuts, almonds, pecans

  • Seeds: chia seeds, flaxseeds, hemp seeds

  • Dark chocolate chips

Toppings (Choose 3-4, 1-2 tablespoons each):
  • Fresh fruits: berries, sliced bananas, kiwi, mango

  • Nuts: almonds, walnuts, cashews

  • Seeds: chia seeds, pumpkin seeds, sunflower seeds

  • Nut butter: almond, peanut, cashew

  • Greek yogurt

  • Maple syrup or honey (drizzle)

  • Coconut flakes

Method of Preparation:

  1. Prepare Batter:

    • In a large bowl, whisk together the chosen flour(s), baking powder, and optional baking soda.

    • In another bowl, combine the liquid, binding agents, sweeteners, and flavor enhancers.

    • Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix; a few lumps are fine.

    • Gently fold in any optional add-ins.

  2. Cook Pancakes:

    • Heat a non-stick skillet or griddle over medium heat and lightly grease it with oil or butter.

    • Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.

  3. Cook Waffles:

    • Preheat your waffle iron and lightly grease it with oil or cooking spray.

    • Pour the batter into the waffle iron and cook according to the manufacturer's instructions until golden and crisp.

  4. Serve:

    • Stack the pancakes or waffles on a plate and add your chosen toppings. Serve immediately.

Nutritional Profile:

  • Flour: Provides a base rich in fiber and essential nutrients.

  • Liquid: Adds moisture and richness.

  • Binding Agents: Provide structure and fluffiness.

  • Leavening Agents: Ensure the pancakes or waffles rise properly.

  • Sweeteners and Flavor Enhancers: Add sweetness and depth of flavor.

  • Add-ins and Toppings: Boost nutritional value with additional vitamins, minerals, healthy fats, and protein.

Considerations:

  • For a vegan version, use plant-based milk and flax or chia eggs.

  • For a gluten-free version, use gluten-free flour blends.

  • Customize the batter and toppings based on seasonal ingredients and personal preferences.


 

This template allows for endless combinations of pancakes and waffles, ensuring you can enjoy a different flavor every time.

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